It can indicate that we’re pushing ourselves outside our comfort zones and challenging ourselves to grow and develop. Sometimes, resistance can be a sign that we’re on the right track. It’s up to you to determine the best course of action based on your goals, values, and circumstances. What works for one person may not work for another. When interpreting resistance, it’s important to remember that there’s no one-size-fits-all solution. Use journaling or meditation to gain clarity and insight. Practice self-awareness – Be mindful of your thoughts, feelings, and actions as you navigate resistance.Seek feedback from trusted sources – Talk to friends, family, or mentors about the resistance you’re experiencing.Consider the potential outcomes – What might happen if you push through the resistance? What might happen if you avoid it?.Reflect on your response to the resistance – Are you avoiding the situation or pushing through it? How does it make you feel?.Identify the source of the resistance – Is it internal or external? Is it related to a particular goal or situation?.Here are some strategies for interpreting resistance: So, how do we use resistance as a signpost to determine whether it’s guiding us towards or away from our goals? The key is to understand the nature of the resistance and to be open to feedback and reflection. This resistance may require adaptation or pivoting in order to overcome it. For example, if you’re pursuing a new business venture, you may face external resistance from competitors or market forces. This resistance can be difficult to overcome, but with practice and support, it can be conquered.Įxternal resistance can be equally challenging, as it’s often beyond our control. For example, if you have a fear of public speaking, you may experience internal resistance when asked to give a presentation. Internal resistance can be particularly challenging to overcome, as it’s often rooted in deep-seated beliefs or patterns of behavior. External resistance comes from outside sources, such as other people, circumstances, or events. Internal resistance comes from within us and can manifest as fear, doubt, or self-limiting beliefs. There are two main types of resistance: internal and external. By learning to interpret and overcome resistance, we can become more resilient, confident, and successful in pursuing our goals. While resistance can be uncomfortable and challenging to overcome, it can also be a powerful tool for personal growth and development. Resistance can also be an indication that we’re stepping outside our comfort zones, which can be both scary and exhilarating. It’s often a natural response to change, uncertainty, or unfamiliar situations. Resistance can take many forms, including fear, doubt, and uncertainty. We’ll discuss the different types of resistance and how to use it as a signpost to determine whether it’s guiding us towards or away from our goals. In this blog post, we’ll explore the concept of resistance and how to interpret it in the context of our goals and aspirations. But how do we interpret the resistance we’re experiencing? Is it a sign that we should push forward, or is it an indication that we should reevaluate our path? We all face challenges, obstacles, and setbacks as we pursue our goals and dreams. For a deeper dive on this topic, check out this podcast episode.
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Takes a guest screen shot of the requested size and format and returns it as an array of bytes. TakeScreenShotToArray (in unsigned long screenId, in unsigned long width, in unsigned long height, in BitmapFormat bitmapFormat, out octet screenData) Takes a screen shot of the requested size and format and copies it to the buffer allocated by the caller and pointed to by address. TakeScreenShot (in unsigned long screenId, in octetPtr address, in unsigned long width, in unsigned long height, in BitmapFormat bitmapFormat) More.Įnables or disables seamless guest display rendering (seamless desktop integration) mode. Queries the monitor information for a given guest output. GetVideoModeHint (in unsigned long display, out boolean enabled, out boolean changeOrigin, out long originX, out long originY, out unsigned long width, out unsigned long height, out unsigned long bitsPerPixel) SetVideoModeHint (in unsigned long display, in boolean enabled, in boolean changeOrigin, in long originX, in long originY, in unsigned long width, in unsigned long height, in unsigned long bitsPerPixel, in boolean notify)Ĭhanges the monitor information reported by a given output of the guest graphics device. Queries the graphics updates targets for a screen. QueryFramebuffer (in unsigned long screenId, out IFramebuffer framebuffer) Removes the graphics updates target for a screen. More.ĭetachFramebuffer (in unsigned long screenId, in wstringUUID id) Sets the graphics update target for a screen. More.ĪttachFramebuffer (in unsigned long screenId, in IFramebuffer framebuffer, out wstringUUID id) Queries certain attributes such as display width, height, color depth and the X and Y origin for a given guest screen. GetScreenResolution (in unsigned long screenId, out unsigned long width, out unsigned long height, out unsigned long bitsPerPixel, out long xOrigin, out long yOrigin, out GuestMonitorStatus guestMonitorStatus) Where the ease of use works against the game, however - and in fact this problem undermines the whole experience for me - is that the Campaign part of the game is over so quickly. Lovely explosions complemented by a serene blue backdrop. The ease of which you can pick up and play Undertow works to the game's advantage for the most part as it makes it perfect for a quick fifteen minutes' gaming whilst the missus is putting her face on. Similar to Geometry Wars, it's a left-stick move, right-stick shoot scenario with the addition of a boost button (handy for quickly wrangling yourself free from a surprise three-pronged attack) and button for dropping depth charges (handy for giving the bad guys something to think about just before you make your aforementioned hasty retreat). It's not the hardest concept in the world but it's highly addictive. So if the enemy are numerous then maybe you should choose something in between. But they are slow and don't have a very high rate of fire. However the enemy will soon suss you out so it's time to bring the big boys in. Sometimes you might just need some light infantry to scuttle across the map to the unmanned checkpoint, stand there for a few seconds, wait until it goes blue and then it's yours. You can choose between four types of craft that vary in speed, agility and firepower. It all sounds rather silly, and in fact it is rather, but sometimes I like a bit of silliness and this is one of those occasions. Ok, the 'we' is an alien race and the 'threw our fridges into the sea' is 'devastating attack' but you get the picture. Your motivation for all this shooting is to survive a new water world that has been created after we all threw our fridges into the sea and the world warmed up thus melting the polar caps and drowning the planet. You take on the guise of Iron Marines, Nemodians (followers of Nemo of course!) and Atlantians. Undertow is a side-scrolling shooter in which you must capture five checkpoints littered around the murky underworld in order to stave off attack by numerous types of bad guys. There was no watermark, but the video did lose significant quality. In my experience, the compression ratio seemed quite good. You can also directly upload files from Google Drive or Dropbox to compress them. Once done, you can download the video or save it to your Drive or Dropbox.Click on Compress and wait for it to complete.Now, select the video resolution and compression level you prefer.Click on Choose Files and select the video file from your storage.There is a watermark at the top left corner, but thankfully it’s only the logo and not text. The video was reduced from 49 MB to just 2.53 MB while still maintaining good quality. Once the video has been compressed, click on Save to download it to your device.Īs you can see, the compression efficiency is quite good.You can also manually customize the video resolution, quality, and format.Now, select the device you want to optimize the video for- the output quality will be automatically adjusted based on the device.Now, click on Convert my video and choose a file from your phone or computer.You can either use apps to remove the watermark or keep an extra blank space around the video frame edges, which can be cropped later to remove the watermark. Unfortunately, the videos will have a small watermark at the bottom corner. The same was reduced to just about 6 MB after compression. In the screenshot above, you can see that the uploaded video file size was 49 MB. Once the video is processed, you can download it by clicking the Download button. Please wait for it to upload and process the video.Now, select the video file from your storage.Once the webpage loads, click on “ Choose file.”.Three Ways to Compress Video File Online on Phone or Computer 1] Using Clideo Video Compressor It’s used if you want to share the video on social media or if it’s intended for casual use. Lossy Compression: Lossy compression makes the file smaller by removing unnecessary bits.However, don’t expect a huge reduction in file size. Lossless Compression: Lossless compression preserves more details and usually no quality degradation happens.Therefore, to make it easier to share the files on social media, email, or WhatsApp and to free up storage space, we take the help of video compression. Videos captured on most modern cameras and smartphones take a lot of storage space. Video Compression involves reducing the size of a video file so that it will take less space on the drive. Below is how you can reduce video file size on your phone or computer. Using them, you can get a smaller video file that others can share and downloaded without wasting much time or data. Thankfully, several cloud services facilitate easy video compression. Street-based musicians, avant-garde underground rappers, and Christian artists offer candid views of the scene while Wilkins delves into related aspects like slab, the area’s hip hop-related car culture. Interviews with local rap artists, producers, and managers inform an exploration of how artists, audiences, music, and place interact to create a heritage that musicians negotiate in a variety of ways. “It was literally a joke and now I’m here,” explains Ceretti.Langston Collin Wilkins returns to the city where he grew up to illuminate the complex relationship between place, identity, and music in Houston’s hip hop culture. While she didn’t have her sights set on becoming a model, she sent in her Polaroids to a contest with Elite Models with her cousin for fun over 10 years ago. “I love to keep my life private.” (She also reveals that she quietly got married during COVID-19.) After all, Ceretti is down to earth she grew up in a small town outside of Milan. “I’m not a big social media person,” she says in a new Vogue video showcasing a day in her life during New York Fashion Week. While her face is ubiquitous, she is relatively tight-lipped about her personal life. Vittoria Ceretti has cemented her status as one of the most in-demand models in the industry by securing campaigns with Prada, Versace, and Chanel, and gracing runway after runway. Though, there’s no denying the allure of classic ivory or beige designs. This year, look to puffed shoulders and bright colors for optimal freshness. Hallmarked by a mix of colorful geometric patterns, the traditional knitting technique is timeless as ever but continues to evolve through the seasons. No sweater says “après ski-chic” quite like a Fair Isle design. They come in shades of kinds, making a few great in rotation with everything from printed apparel to your favorite jeans. New-season versions feature a slightly slouchy fit with a collar for easygoing polish. Like the half-zip, the polo sweater is a throwback design à la the aughts, reinterpreted with modern appeal. Opt for solid neutrals or classic stripes when the mood is timeless and gorgeous colors when you’re feeling a bigger statement. You must learn how to mind your own business shirt, hoodie, tank top, sweater and long sleeve t-shirtįor a bit of drama and tons of coziness, the You must learn how to mind your own business shirt in addition I really love this oversized turtleneck is a cold-weather staple whether you prefer a swingy, hip-grazing fit or an ultra-roomy design nearly hitting mid-thigh. Team yours with matching bottoms for a cozy-chic look head to toe or style one with jeans and sneakers for casual outings. The knit hoodie is a modern leisure essential offering a more polished look than cotton or fleece iterations. Style yours fully zipped as a turtleneck for more coverage, open for a reveal of decolletage, or layered over thin layers in cooler weather. Freshen up your assortment with a slightly cropped boxy fit, cozy oversize style, or pretty shade like lilac The half-zip packs a one-two punch while at the same time boasting a bit of nostalgia circa the early ’90s. The crewneck is yet another hard-working sweater that often anchors most knitwear collections. We highly recommend stockpiling a few, be it various neutrals or a mix of jewel tones and brights. A simple pullover is by far the most versatile in any style of neckline. TANK TOPS: Solid Colors are 100% cotton, heather colors are 52% cotton, 48% polyester (Athletic Heather is 90% cotton, 10% polyester), tri-blend colors are 50% polyester, 25% cotton, 25% rayon.Ĭashmere is the You must learn how to mind your own business shirt in addition I really love this ultimate luxury when it comes to essential sweaters, not to mention a great gift.Solid colors are 100% cotton, heather colors are 52% cotton, 48% polyester (Athletic Heather is 90% cotton, 10% polyester). LONG SLEEVES: 100% Airlume combed and ringspun cotton (fiber content may vary for different colors).Polyester fibers are extremely strong, resistant to most chemicals, stretching, and shrinking. Made from specially spun fibers that make very strong and smooth fabric, perfect for printing. UNISEX HOODIE AND SWEATSHIRT: 50% cotton, 50% polyester.WOMEN T-SHIRT: Solid colors are 100% cotton, heather colors are 52% cotton, 48% polyester (Black Heather is 90% cotton, 10% polyester).CLASSIC MEN T-SHIRT: Solid colors are 100% cotton Heather colors are 50% cotton, 50% polyester (Sport Grey is 90% cotton, 10% polyester) Antique colors are 60% cotton, 40% polyester.Our shirts always come in large sizes, so you can be sure that your t-shirts will fit the way you like and you'll look great wearing it! The fabric material of the Mother's Day hustler t-shirt, hoodie, sweater, tank top, long sleeve, and V-neck t-shirt: We only use high-quality 100% cotton t-shirts that are made with a durable and soft finish for both men and women. In addition to these supplements, there are many other natural remedies that can help fight chronic fatigue and restore your energy levels. One study found that people with CFS who took ginseng showed significant improvements in energy levels, fatigue severity score, and quality of life over a six-month period compared to those who did not take the supplement. Research suggests that ginseng may help strengthen the body's immune system and reduce inflammation. Ginseng is a supplement derived from the herb Panax ginseng, which has been used for centuries as a natural remedy for improving energy levels and promoting overall health. Several studies have found that caffeine can be effective in reducing fatigue and increasing energy levels in people with CFS. It works by blocking adenosine receptors in the brain to increase levels of the neurotransmitter norepinephrine, which can help boost energy and improve alertness. Caffeine.Ĭaffeine is a natural stimulant found in coffee, tea, and other common beverages. Some studies have also found that omega-3 fatty acids may be beneficial for improving mood and reducing symptoms of depression, both of which are often associated with CFS. Research has shown that they can help reduce inflammation in the body, which may be a cause of chronic fatigue. Omega-3 fatty acids are a type of polyunsaturated fat that is important for the health of your brain and nervous system. Studies have shown that B-complex supplements can be effective in reducing fatigue and improving cognitive function in people with chronic fatigue syndrome (CFS). They work together to help break down macronutrients like carbohydrates, fats, and proteins into usable energy that can fuel the body. B-complex vitamins.ī-complex vitamins are a group of essential nutrients that play an important role in the production of energy within the body. If you are experiencing chronic fatigue, there are many different supplements that can help restore your energy levels and alleviate your symptoms. Symptoms can vary from person to person but may include muscle pain, difficulty sleeping, trouble concentrating, dizziness, nausea, and cognitive impairment. Obvi Hello | Goodbye All Day Energy + Hormonal Balance CapsulesĬhronic fatigue is a condition characterized by persistent feelings of tiredness and lack of energy. Super Fuel Natural Energy + Vitamin Drinkīare Performance Nutrition Strong Reds Strawberry Snap Metabolism and Natural Energy Supplements for Fatigue Olly Daily Energy, Gummies, Tropical Passion Swanson Pure Energy Trial Size 14 Veg Caps Mtn Ops Ignite Energy Booster Supplements in Trail Packs Honey Gardens Premier One - Raw Energy Extreme - Caffeine Free So read on to learn more! 18 Best Energy Supplements for Chronic Fatigue in 2022Įnzymatic Therapy Energy Revitalization System We will also provide tips on how to choose the right supplement for you. In this article, we will discuss the 18 best energy supplements for chronic fatigue in 2022. There is no one-size-fits-all cure for chronic fatigue, but there are a number of energy supplements that can help. Chronic fatigue syndrome is a real condition that affects many people. Disclaimer: This post contains affiliate links.ĭo you suffer from chronic fatigue? If so, you are not alone. If you’re not paying for your product, that usually means you are the product. These companies have to make money somehow. And there’s certainly no such thing as a free VPN. Well, the idiom holds true here: there’s no such thing as a free lunch. Many VPNs will promise they're secure, but they'll log your data and sell it to advertisers - even if their site has a no-logging policy. Why pay $5, $10, $15 for a month plan, or cough up even more for a year plan, just to get the same private internet access (PIA) that a free VPN claims to offer? Bear in mind, this isn't the same as offering something like a 30- or 45-day money-back guarantee - this is claiming that the product itself is totally free. Many consumer VPNs out there will advertise completely free pricing, and those are often the most tempting options. Most importantly: the issue of free VPNs. They need to be aware of some important factors. Regardless, if they’re using it on a device they also use to connect to your company network, this affects you. Some even use it for torrenting, but that's comes with a whole other set of risks. They might use it while working remotely, or outside of work, watching streaming services like Netflix or Hulu, or hiding their IP address from their ISP. But it’s important to be aware that your team will likely use a consumer-based VPN provider in their free time. Now, it’s true an enterprise VPN and a consumer VPN are very different. Businesses commonly provide VPN services for remote access or creating site-to-site networks, as we’ll describe below. The encrypted data packets require the correct keys and certificates to access the data within them, keys and certificates which make up the handshake between the VPN server and VPN clients.An enterprise VPN provides secure data communication to offices and employee devices, no matter where they connect. Their employees connect from the road, coworking offices, home, and more.Ī VPN solves this problem by providing a secure extension of the traditional on-premise network.Ī consumer VPN encrypts data communications within a private tunnel over the public internet. They have multiple offices, even global locations. They host essential data and services in the cloud. The problem? Today’s businesses don’t exist on-premise. The business data, on the other hand, stays on-premise. Computers connect to servers there on the site, and a firewall protects the public internet traffic traveling in and out. With a typical business, the network exists on-premise. If you need to set up remote access for workers connecting from home or travel, or you’d like to connect two different offices, then using a VPN gives you the ability to remotely access important network resources without putting your data at risk of exposure. It provides your business with an important piece of layered security. This security and privacy gives your business an encrypted connection to your network, where your team can safely access resources and communication without exposing data to the public internet. The software creates a secure tunnel for data communication over the public internet. Now, at its core, a VPN is just what the title suggests: a virtual private network. Security products don’t do much when they’re ignored, or when people decide they’d prefer simpler workarounds. If it’s not easy enough to use, you won’t use it, and your employees won’t either. You need a product that stays current with the latest security technology, and one that provides ease of use - otherwise, it will be tough to use this tool to its fullest extent, and all too tempting to let updates lapse. As you decide which VPN is best for you, the important thing to remember is that your privacy and security are paramount, so whatever you choose for your business should reflect that. In fact, there are a few different brands doing slightly different things with business VPNs. While it’s been around for over a decade now, VPN technology is anything but stagnant. And as any good VPN buyer’s guide should do, let’s talk about what your choices are and what you can look for in the best VPN services. Let’s dive into the beginning, explaining what it takes to create a Virtual Private Network (VPN). The bottom line: we’re hoping to help you get connected. The point of this post is to help you determine if a VPN would benefit your business, and if so, which is the best VPN for you. You can send an email through our support ticket system, or even drop us a note on Twitter. Yes, this is a lot of information - but that should mean you'll be able to find what you need. Then you can jump to the section that is most important to you. Here, we’ll expand on what a VPN is and whether it matters for your business. You’ve heard that a VPN is essential for your business - and it’s true.īut how to find the right one? How to find the best VPN? It is important to note that the process of calculating the conversion factor between two games can be complex and may require some trial and error to get the right settings. For example, if the new game uses centimeters per 360-degree turn as the unit of measurement and your current sensitivity setting is 10, you can multiply 10 by the conversion factor (100) to get a new sensitivity setting of 1000 for the new game. Once you have calculated the conversion factor, you can use it to adjust your mouse settings for the new game. This process involves comparing the sensitivity settings of the two games and determining the ratio of the settings.įor example, if one game uses centimeters per 360-degree turn as the unit of measurement for mouse sensitivity and has a setting of 5, and the other game uses dots per inch as the unit of measurement and has a setting of 500, you can calculate the conversion factor as follows: 5 centimeters per 360-degree turn is equivalent to 500 dots per inch, so the conversion factor between the two games is 100 (500 / 5 = 100). Once you have understood the different ways games measure mouse sensitivity and the potential impact of in-game settings on mouse sensitivity, you can begin to calculate the conversion factor between two games. The converter works by taking the sensitivity settings from one game and translating them into the equivalent settings for another game, allowing users to easily switch between different settings without having to manually adjust them each time. This is useful because different games and applications often have their own unique methods for measuring and setting mouse sensitivity, which can make it difficult to use the same settings across different programs. Razer BlackWidow Tournament Edition 2014 (Green Switches)Ĥ0.84 / Soldier: 43.3 / Genji, DF, D.Va: 36.54Ģ.12 / Soldier: 2.00 / Genji, DF, D.Va: 2.Our mouse sensitivity converter is the last tool that you need to translate your mouse sensitivity settings from one game or application to another. The Overwatch Best Monitor and Gear Guide is a great way to find the best monitor or mouse for Overwatch. You can find the excellent Xim 4 Keyboard and Mouse Adapter here.Īnother great resource to check is. We also recommend using an adapter to play Overwatch with a mouse and keyboard on your Xbox or PS4. To make sure you are buying a mouse with a ‘perfect’ or ‘superior’ sensor, check our List of Flawless Mice for reference. Not every Overwatch professional is using the perfect mouse though. We really appreciate your support to make this the best resource possible. This list is a work in progress so please don’t hesitate to write us in the comments if you see anything that is wrong. The settings and setups of Overwatch professionals can be incredibly hard to find. You can find an in-depth guide on the perfect video settings here. The most important thing is that you feel comfortable with them. However, adjust your overwatch settings to your personal liking. Forced bloom, refraction detail and similar lighthing settings can take quite the toll on your hardware and have to be set to low. It might also be interesting to note that most professionals use low-medium graphic settings. Adjust the settings to your liking and try different mice or keyboards until you feel comfortable. Using the sensitivity, mice, keyboards and other settings of professionals is always a good start for newer players. We have tried to gather all the information for you in this sortable table. Unsurprisingly, a lot of players are interested in the settings (like mouse DPI, mouse Hz, OW sensitivity / zoom – sensitivity, FOV, Resolution) and setups (mouse, monitor, mousepad, keyboard, headset) of professionals like Seagull, Shadder2k and Surefour. Several big investors have joined the scene to build the best teams possible and compete in the Overwatch League. It has become an international e-sport with over 25 million people playing. The enterprise-grade speakerphone and expansion microphones are easy to connect with the camera via USB port. The system's 10X optical zoom professional video conferencing camera ensures that everyone in the room can be seen clearly in high-quality video with full HD 1080p. This system is optimized for up to 25 participants with extended 33ft microphones and a 350° pan camera, making it perfect for large remote meetings. The Tenveo All-in-One Video and Audio Conference Room Camera System is an affordable bundle for big rooms that includes an HD 10X zoom camera, a 360° voice pickup speakerphone, and two expansion microphones. By following these key points, you can find the perfect USB microphone for your Zoom meetings. Consider compatibility, microphone type, sound quality, ease of use, and budget when looking for a microphone. In summary, finding the right USB microphone for Zoom can enhance your online meetings and communication. Lastly, you should consider your budget, as there is a wide range of prices for USB microphones. Fourthly, you should think about the ease of use and portability of the microphone. Thirdly, you should consider the sound quality of the microphone. There are directional microphones, omnidirectional microphones, and more, each with different benefits. Secondly, you should consider the type of microphone that you need. Firstly, you should look for a microphone that is compatible with Zoom software. When looking for a USB microphone for Zoom, there are a few things that you should consider. A USB microphone can help you improve your audio quality, and enhance your communication with your colleagues, clients, or friends. This is where a USB microphone for Zoom comes in. If you are currently doing a lot of video conferencing or online meetings, you may have realized that your built-in microphone on your computer is not sufficient enough to provide clear and quality audio. |